AP
Contributor
Amita Patel
Articles by Amita Patel
- Opinion
How to Stop Comparing Yourself to Others
- Opinion
The One Thing Standing Between You and Your Best Life
- Opinion
How To Improve Your Emotional Resilience
- Opinion
18 Signs You're in a Healthy Relationship
- Opinion
5 Simple Tricks To Deal With Distractions
- Opinion
Want to Be Happy? Next Time Something Good Happens ...
- Opinion
An Open Letter To Anyone Who Feels Lonely on Social Media
- Opinion
Self-Control Not Solving It? Try This Instead
- Opinion
Healthy Selfishness: Stop People-Pleasing and Start Prioritizing Yourself
- Opinion
The Five Obstacles Standing Between You and What You Want
- Opinion
How to Reflect and Select a Meaningful New Year's Resolution
- Opinion
6 Actionable Tips To Create More Calm & Clarity Now
- Opinion
How To Be Consistently Consistent: My Weird, Unconventional Trick to Kick Ass Across the Board
- Opinion
The 12 Habits of the Truly Successful
- Opinion
The Relationship Lies That Keep You Stuck
- Opinion
Failed in the Past? How to Create an Action Plan to Achieve Your Goal
- Opinion
The Real Cost of Procrastination (and it's Staggering)
- Opinion
Suffer a Setback? 4 Steps to Overcome Feelings of Anger, Shame, or Disappointment
- Opinion
How to Overcome Ambivalence & Take Action Now
- Opinion
How to Become Wildly Successful Without Spending A Dime
- Opinion
The Only Intention You Need For The Upcoming Year
- Opinion
The Practical Tool I Used To Cultivate Self-Compassion
- Opinion
Living Authentically: Why It Matters & How to Do It
- Opinion
Balance & Other BS Stories We Need To Learn To Forget
- Opinion
5 Tips To Feel Like Yourself Again
- Opinion
15 Tips To Manage Distractions
- Opinion
7 Tips To Deal With Change, Stress, & Starting Over
- Opinion
Why Not Making Mistakes Is The Biggest Mistake
- Opinion
11 Ways To Tell If You're Ready To Date
- Opinion
Your Positive Emotion Ratio: Why It Matters & How To Boost It
- Opinion
5 Tips To Help You Relax Now
- Opinion
Hate Setting Goals? Do This.
- Opinion
How I Stopped My ADHD From Sabotaging Me
- Opinion
Knowledge Isn't Power. This is.
- Opinion
Is the Fear of Being Successful Holding You Back?
- Opinion
Going All In